The most common mental illness in the USA is anxiety, with 40 million adults (18% of the population) suffering from the disorder. Anxiety is quite easily treated with a range of medications and therapy, although only 36% of anxiety patients receive any treatment at all.

Many people steer clear of the traditional treatment in the form of sedative, antidepressant and SSRI (Selective Serotonin Reuptake Inhibitor) medications. Since these medications often come with less than favorable side-effects, many anxious individuals are seeking out more natural remedies to manage their anxiety. One such natural alternative is CBD (cannabidiol) from the hemp plant.

Let us take a look at how CBD can help treat anxiety disorder in more depth:

What is CBD?

CBD is a compound extracted from the cannabis or hemp plant. THC (tetrahydrocannabinol) is another extract from the plant which is responsible for the bad rap that marijuana and cannabis get most of the time. THC is the compound that gives you a high, while CBD does not.

CBD, on the other hand, is praised for having numerous health and wellness benefits. The hemp extract is used to create a variety of products like CBD oil that can be used as an alternative remedy for many conditions like anxiety, depression, pain and poor sleep.

Legal CBD products contain less than 0.3% THC, making them safe for use without the worry of going into a mind-altered state. Research into CBD and how it interacts with the human body is still limited. However, many first-hand accounts have proven the benefits for CBD and anxiety.

CBD and anxiety management

There have not been enough controlled clinical studies to determine how accurate the claim is that CBD can be used to treat anxiety and depression. That is not to say that CBD is not beneficial to anxiety sufferers.

What research has found is that CBD interacts with cannabinoid receptors in the human body. The body’s endocannabinoid system creates its own type of cannabinoids that affect sleep, mood, immunity and sleep. Using CBD as a remedy can help to prolong the presence of these natural cannabinoids in the body, leading to a calming effect.

When CBD interacts with the neuroreceptor, CB1, it is thought to alter serotonin signals to the brain. Since anxiety can be the result of low levels of serotonin, CBD can help to lift serotonin levels and reduce feelings associated with anxiety.

CBD as a natural alternative to SSRIs

Since all cannabis related products were illegal in most states until the Farm Bill was passed in late 2018, it has been difficult for scientists to study CBD and THC. On the other hand, in states where cannabis has been legal for a longer period, doctors are reporting positive results from their patients who are using CBD.

One of the most commonly prescribed medications for anxiety is SSRIs, which increase levels of serotonin to each depression and anxiety. These drugs prevent serotonin from being reabsorbed too quickly, allowing more of the neurotransmitter to be available in the brain.

Since CBD can affect signals to the brain influencing serotonin levels, it can be useful in the treatment of anxiety. CBD soft gel capsules can be a great addition to your daily routine to help suppress anxious feelings. However, you should first consult your doctor to ensure that there will not be any negative interaction between the CBD and any other medications you may be taking.

Pure CBD for anxiety

CBD and anxiety are still a tricky landscape for the medical industry. However, adding CBD to your daily routine can have a range of other benefits apart from an anxiety remedy.

When looking for a CBD product to treat your anxiety, you want to look for a pure CBD with as little THC as possible. Online stores such as Greenleaf Farms cultivate organic hemp plants to create pure CBD oil, CBD tinctures and CBD topicals.

Pure CBD is best if you want to achieve the optimal benefits of the cannabis or hemp plant. You also don’t want any additives in your CBD as this could alter the effectiveness or cause

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